The Nintendo Wii Fit with Wii balance board evaluates your physique, makes you aware of it, and rates your present athletic capacity in terms of your Body Mass Index and centre of gravity. The Mii, the built-in Avatar will let you know whether you are over or under weight and then craft a personal weight [...]

The Nintendo Wii Fit is equipped with a Wii FIt games CS that has four specialized aspects of training; Aerobics, Strength, Yoga and Balance/Posture . Each of above individual categories has 10 games each. This gives a total of 40 games. All these come with the Wii Fit with balance board. The beauty of the [...]

Wii Fit is neither a game nor an exercise. It’s essentially both. A game inside an exercise schedule, or an exercise routine inside a game, or you may even call it a fun filled shedule of excercise. The pace of the game? You decide. One of the main problems in today’s world is obesity. Apart from junk food, [...]

There are four types of Wii Fit games with forty different activities. The games for Wii Fit are yoga, strength training, aerobics, and balance games. The activities emphasize on controlled movements rather than overexertion, yet giving a core workout. Yoga – Deep Breathing, Half-Moon, Warrior, Tree, Sun Salutation, Standing Knee, Palm Tree, Chair, Triangle, Downward-Facing [...]